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X-WR-CALDESC:Events for Jiminy Peak
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DTSTART;TZID=America/New_York:20230707T080000
DTEND;TZID=America/New_York:20230707T093000
DTSTAMP:20260404T184615
CREATED:20230503T164804Z
LAST-MODIFIED:20230503T185457Z
UID:10000071-1688716800-1688722200@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Nora Fenner
DESCRIPTION:Start your morning with a slow beginner yoga flow to elevate your vibes for a balanced day. Shake off what no longer serves you to allow a fresh start to your day. You’ll start with a centering meditation leading into a yoga flow infused with energy clearing. We will use rattles\, movement and breath to release stuck energy in your body for a balanced mind and body.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-nora-fenner/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T080000
DTEND;TZID=America/New_York:20230707T093000
DTSTAMP:20260404T184615
CREATED:20230503T170142Z
LAST-MODIFIED:20230503T185540Z
UID:10000072-1688716800-1688722200@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Sue Parsley
DESCRIPTION:After establishing a solid\, stable foundation\, we now will utilize poses carefully weaving them into a joyful flowing practice\, by adding breath to each movement and adding a touch of play to our practice.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-sue-parsley/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T080000
DTEND;TZID=America/New_York:20230707T093000
DTSTAMP:20260404T184615
CREATED:20230503T170752Z
LAST-MODIFIED:20230503T185525Z
UID:10000073-1688716800-1688722200@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Kathryn Whitney
DESCRIPTION:Cultivating an Open Spine: Hips Into Backbends \nYour back doesn’t actually bend — it elongates. To find a true “back bend\,” you need radically open\, flexible hips. In this advanced level class\, Kat offers up a magic sauce of warming flow\, hip opening\, technique and alignment that gets you safely into backbends — and other deep spaces — that may surprise and delight you. Offering lots of variations and modifications\, come to this session to discover how doable\, teachable and joyful your backbend practice can be.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-kathryn-whitney/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T100000
DTEND;TZID=America/New_York:20230707T105000
DTSTAMP:20260404T184615
CREATED:20230503T171542Z
LAST-MODIFIED:20230503T201546Z
UID:10000074-1688724000-1688727000@archive.jiminypeak.com
SUMMARY:Lecture: Building Resilience
DESCRIPTION:Speaker: Beth Kozik\, LMHC \nThis presentation will explore the protective factors that contribute to an individual’s resilience. Participants will learn concrete techniques to foster sustainable\, resilient behavior over time to improve their physical and emotional health.
URL:https://archive.jiminypeak.com/event/lecture-building-resilience/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260404T184615
CREATED:20230503T195044Z
LAST-MODIFIED:20230503T200206Z
UID:10000075-1688727600-1688733000@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Sue Parsley
DESCRIPTION:A non-intimidating and approachable class designed to give you a solid foundation for beginning your yoga practice. You will learn terminology\, basic poses to increase strength and flexibility and modifications that work for your body. Not only is this appropriate for beginners but for anyone who wants to get back to the basics. Classes will include elements of Vinyasa\, Ashtanga\, and Yin yoga as well as some basic breathing techniques.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-sue-parsley/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260404T184615
CREATED:20230503T200102Z
LAST-MODIFIED:20230503T201323Z
UID:10000076-1688727600-1688733000@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Rachel Stine
DESCRIPTION:A yoga flow that focuses on breath work\, core work\, alignment focused yoga poses\, and ending with a nice\, long savasana. Accessible to most levels\, modifications will be given.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-gillian-forman-rabin/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260404T184615
CREATED:20230503T201519Z
LAST-MODIFIED:20230503T201601Z
UID:10000077-1688727600-1688733000@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Nora Fenner
DESCRIPTION:Join me for a vinyasas flow with a warm up before taking flight with standing and arm balancing poses to find balance within your mind\, body and spirit. Practice allowing your breath to flow in challenging poses which you can take off the mat into your daily life so you can stay balanced throughout your day.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-nora-fenner/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260404T184615
CREATED:20230503T201844Z
LAST-MODIFIED:20230503T205103Z
UID:10000078-1688736600-1688740200@archive.jiminypeak.com
SUMMARY:Lecture: The Power of Alternative Healing & Psychotherapy
DESCRIPTION:Speaker: Jessica Raistick\, LMHC \nIn this discussion participants will learn about the powerful impact of joining therapy with healing modalities such as reiki and acupuncture. Individuals will be able to better understand energy work and how it dovetails beautifully with the therapeutic process. Some of the questions we will explore consist of: \n\nWhat is energy work?\nHow do my emotions get trapped in our bodies?\nWhat do emotional and physical releases feel like?\nWhere are our emotions stored in the body?\nHow does acupuncture and reiki help my emotional state?
URL:https://archive.jiminypeak.com/event/lecture-the-power-of-alternative-healing-psychotherapy/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260404T184615
CREATED:20230503T205041Z
LAST-MODIFIED:20230503T205041Z
UID:10000079-1688736600-1688740200@archive.jiminypeak.com
SUMMARY:Meditation for Beginners with Laurie Carroll
DESCRIPTION:In this guided meditation Laurie will help you navigate and thread through the mind’s complex resistance to meditation. He will help you dissolve the ideas and thoughts that seem to make meditation elusive and impossible. Laurie will also teach you the powerful 10 second meditation to try anywhere\, anytime\, through any circumstances. \nIn this class you will experience and learn the knack and be inspired to continue your practice. \nFormat:\nGuided practice. Q&A. The 10 second meditation.
URL:https://archive.jiminypeak.com/event/meditation-for-beginners-with-laurie-carroll/
LOCATION:Clark
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T160000
DTSTAMP:20260404T184615
CREATED:20230503T205747Z
LAST-MODIFIED:20230503T205747Z
UID:10000082-1688742000-1688745600@archive.jiminypeak.com
SUMMARY:Qigong for Health & Vitality with Jeanne Schnackenberg
DESCRIPTION:Taoist Elixir Method (“Tao Tan Pai”) is the basic health and self-healing Qigong training. Tao Tan Pai is a complete ancient Taoist system of moving meditation and breath control that imparts good health\, vitality and personal empowerment by coordinating eyes\, mind\, movement\, and breath according to an alchemic formula that opens the heart\, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation\, respiration\, digestion\, metabolism\, posture\, balance\, flexibility\, neuro-muscular coordination\, sound and restful sleep\, boosted immunity\, and effective management of stress.
URL:https://archive.jiminypeak.com/event/qigong-for-health-vitality-with-jeanne-schnackenberg/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260404T184615
CREATED:20230503T205350Z
LAST-MODIFIED:20230503T205350Z
UID:10000080-1688742000-1688747400@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Nora Fenner
DESCRIPTION:Are you feeling tight and unbalanced? In this practice you practice holding poses for a few breaths and deep stretching while moving from pose to pose. This yoga class will release any tension that holds you back from feeling balanced in your life.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-nora-fenner/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260404T184615
CREATED:20230503T205545Z
LAST-MODIFIED:20230503T205545Z
UID:10000081-1688742000-1688747400@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Sue Parsley
DESCRIPTION:Take your practice to a more physical level with this power flow. Sue will incorporate Spot specific strength exercises\, challenging balance poses\, arm balances and inversions into a fun flow with upbeat music!
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-sue-parsley/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260404T184615
CREATED:20230503T210106Z
LAST-MODIFIED:20230503T210106Z
UID:10000083-1688803200-1688808600@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Tricia Lewis
DESCRIPTION:Come unwind with this 60 min full body flow. This is a slow-moving class designed to help the student relax and release with an emphasis on foundational postures and alignment that’s perfect for beginners. Move through a series of centering/breathing exercises and asanas that promote rejuvenation of the mind & body. Good for those new to yoga as well as practitioners of all experience levels looking to slow down and let go.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-tricia-lewis/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260404T184615
CREATED:20230503T211230Z
LAST-MODIFIED:20230503T211230Z
UID:10000084-1688803200-1688808600@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Nicole Carter
DESCRIPTION:Beginner friendly all levels yoga class. Class structure focuses on mindful breathing\, stretch & strength poses including balances & functional mobility.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-nicole-carter/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260404T184615
CREATED:20230503T211449Z
LAST-MODIFIED:20230503T211449Z
UID:10000085-1688803200-1688808600@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Kala Gresser & Laurie Carroll
DESCRIPTION:Pranayama and Flow \nTwo yoga styles blending to produce a unique class. \nCome\, play and lose yourself in this fun heart opening exhilarating practice. Letting your body come alive\, feeling empowered you’ll find the balance of power and ease. Both physically mentally and spiritually. Expect to sweat and flow with great intentions in your practice today. Followed by a sweet\, blissful meditation. \nLaurie will follow Kala’s joyous and powerful vinyasa flow infusing the fruit of his pranayama practice for you to share throughout Kala’s flowing sequences.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-kala-gresser-laurie-carroll/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260404T184615
CREATED:20230508T221509Z
LAST-MODIFIED:20230508T221635Z
UID:10000087-1688810400-1688813400@archive.jiminypeak.com
SUMMARY:Nadabrahma Meditation with Laurie Carroll
DESCRIPTION:Nadabrahma meditation. This powerful technique uses a combination of breathing\, latihan movement and humming to induce a deep state of consciousness in which to soak and let go at the end. Q&A follows.
URL:https://archive.jiminypeak.com/event/nadabrahma-meditation-with-laurie-carroll/
LOCATION:Clark
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260404T184615
CREATED:20230508T221918Z
LAST-MODIFIED:20230508T222339Z
UID:10000088-1688810400-1688813400@archive.jiminypeak.com
SUMMARY:Guest Speaker: Kathryn Whitney
DESCRIPTION:Your Health and Longevity: Why You Should Start Yoga Now and Never Stop \nThe Rolling Stones said it: What a drag it is getting old. Lost mobility\, strength and balance\, cognitive decline\, poor sleep\, hormonal imbalances and diminished sex drive are all hallmarks of aging. Unless\, that is\, you have a simple\, consistent yoga practice. Join Kat for a factual and fun chat about the scientific benefits of yoga and how it specifically targets and improves the most daunting of health and aging challenges.
URL:https://archive.jiminypeak.com/event/guest-speaker-kathryn-whitney/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260404T184615
CREATED:20230508T221209Z
LAST-MODIFIED:20230508T221724Z
UID:10000086-1688814000-1688819400@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Rachael Huntley
DESCRIPTION:You are invited to join this soothing Hatha flow\, designed to help release blockages and encourage energy to flow more freely. There will be a subtle emphasis on twists\, which reduce anxiety\, strengthen the spine\, and boost mood. The class will end with an extended deep relaxation meditation.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-rachael-huntley/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260404T184615
CREATED:20230508T222106Z
LAST-MODIFIED:20230508T222106Z
UID:10000089-1688814000-1688819400@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Kala Gresser
DESCRIPTION:Saluting both the sun and the moon this class will move through postures to align\, strengthen and promote balance in the mind\, body and spirit. You can expect an emphasis on\, as well as repetition of movement to get out of your head and into the body. Not only will we flow\, but we will be holding longer deeper postures for the end of the class. Followed by a sweet\, blissful meditation.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-kala-gresser/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260404T184615
CREATED:20230508T222215Z
LAST-MODIFIED:20230508T222215Z
UID:10000090-1688814000-1688819400@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Nicole Carter
DESCRIPTION:Intermediate & Advanced students looking to deepen their yoga practice with creative sequencing\, arm balances & inversion work. This class breaks the rules & encourages practitioners to think outside the box with their yoga practice.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-nicole-carter/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260404T184615
CREATED:20230511T160242Z
LAST-MODIFIED:20230511T160242Z
UID:10000091-1688823000-1688826600@archive.jiminypeak.com
SUMMARY:Guest Speaker: Mariola Strahlberg \, MS\, LAC
DESCRIPTION:Living and Loving a Balanced Life\nAre you a health enthusiast? Are you choosing a positive\, creative and healthy lifestyle for yourself and your family? If your answer is yes\, then the Power of One-Third is for you. Our forefathers fought for the 8-hour workday\, so that they could sleep for 8 hours and have 8 hours for their family\, friends and themselves. But are you able to do that? Enjoy this experiential workshop and see that this type of lifestyle is within your reach and possible for you today.
URL:https://archive.jiminypeak.com/event/guest-speaker-mariola-strahlberg-ms-lac/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260404T184615
CREATED:20230511T194621Z
LAST-MODIFIED:20230511T194829Z
UID:10000092-1688823000-1688826600@archive.jiminypeak.com
SUMMARY:Five Elements of Qigong and Silk Weavers Exercise with Jeanne Schnackenberg
DESCRIPTION:Learn two Martial Arts meditative Qigong sequences for resetting and revitalizing your personal health systems. \nBy incorporating the Five Elements of water\, wood\, fire\, earth and metal\, into a moving meditation\, you will feel the playful connection to the natural world. As vital Chi energy coursing through your body\, a sense of groundedness and fluidity will be achieved. Tap into a healthier and more intuitive self-awareness. \nSilk Weavers Exercise is a traditional full body warm up for the Martial Arts. It strengthens the muscles and tendons\, as you move with breath. The basic idea is to fashion the movements to be slow\, smooth and continuous as if you were weaving silk. By coordinating breath control and movement the union of the body\, mind and spirit are accessible.
URL:https://archive.jiminypeak.com/event/five-elements-of-qigong-and-silk-weavers-exercise-with-jeanne-schnackenberg/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260404T184615
CREATED:20230511T194806Z
LAST-MODIFIED:20230511T195026Z
UID:10000093-1688828400-1688833800@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Kala Gressor
DESCRIPTION:Enjoy your practice at a slower pace today. Our yoga poses will be much less intense and transitions will be smooth and slow….We will spend time indulging in sweet yogic breath work. This class will allow extended time for blissful meditation and of course\, relaxation.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-kala-gressor/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260404T184615
CREATED:20230511T195144Z
LAST-MODIFIED:20230511T195144Z
UID:10000094-1688828400-1688833800@archive.jiminypeak.com
SUMMARY:Moderate Yoga with Kathryn Whitney
DESCRIPTION:The secret to a comfortable\, open yoga practice is comfortable\, open hips. Hips are the gateway to an expanded practice — seated\, standing and balancing postures\, backbends and meditation all become easier and more accessible with easeful hips. Join Kat for some functional anatomy and rigorous practice that will deepen your understanding about the importance of hip work in next-level asana.
URL:https://archive.jiminypeak.com/event/moderate-yoga-with-kathryn-whitney/
LOCATION:Crane East
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260404T184615
CREATED:20230511T200445Z
LAST-MODIFIED:20230511T200445Z
UID:10000095-1688828400-1688833800@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Nicole Carter
DESCRIPTION:Intermediate & Advanced students looking to deepen their yoga practice with creative sequencing\, arm balances & inversion work. This class breaks the rules & encourages practitioners to think outside the box with their yoga practice.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-nicole-carter-2/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T163000
DTEND;TZID=America/New_York:20230708T173000
DTSTAMP:20260404T184615
CREATED:20230511T200629Z
LAST-MODIFIED:20230511T201113Z
UID:10000096-1688833800-1688837400@archive.jiminypeak.com
SUMMARY:Mindfulness Meditation with Beth Kozik
DESCRIPTION:
URL:https://archive.jiminypeak.com/event/mindfulness-meditation-with-beth-kozik/
LOCATION:Thunderbolt
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260404T184615
CREATED:20230511T201313Z
LAST-MODIFIED:20230511T201313Z
UID:10000097-1688889600-1688895000@archive.jiminypeak.com
SUMMARY:Beginner Yoga with Kathryn Whitney
DESCRIPTION:Yoga 101: Basic Strength + Flexibility for All Ages and Abilities\nYoga is the fountain of youth; start drinking from it now! You can start at any age to build and maintain the essential ranges of motion\, strength and flexibility that are important to overall health and pro-aging. This beginner level class gives you safe\, fun\, effective access to postures that will support you now and for the years ahead. Nothing complicated\, just simple yoga basics delivered with Kat’s signature clarity and humor.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-kathryn-whitney/
LOCATION:Burbank
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260404T184615
CREATED:20230511T201420Z
LAST-MODIFIED:20230511T201420Z
UID:10000098-1688889600-1688895000@archive.jiminypeak.com
SUMMARY:Moderate Yoga: Mindful Morning Flow with Rachael Plaine
DESCRIPTION:Connect with your body\, mind\, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation\, breathwork\, flowing yoga sequence and blissful relaxation – designed to build strength\, flexibility and balance while quieting your mind and opening your heart. There will be options and modifications available for all. A wonderful way to start your morning!
URL:https://archive.jiminypeak.com/event/moderate-yoga-mindful-morning-flow-with-rachael-plaine/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260404T184615
CREATED:20230511T201623Z
LAST-MODIFIED:20230511T201636Z
UID:10000099-1688889600-1688895000@archive.jiminypeak.com
SUMMARY:Advanced Yoga with Rachel Stine
DESCRIPTION:A yoga flow that will have the practitioner exploring breath work\, meditation\, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.
URL:https://archive.jiminypeak.com/event/advanced-yoga-with-rachel-stine/
LOCATION:Crane West
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260404T184615
CREATED:20230511T202811Z
LAST-MODIFIED:20230511T202811Z
UID:10000100-1688896800-1688899800@archive.jiminypeak.com
SUMMARY:Meditation with Kathryn Whitney
DESCRIPTION:Finding the Deep Center Line: A Primer for Tantrik Meditation\nSince the 1970s\, research at Harvard\, MIT and UMass has shown what ancient Tantrik\, Hindu and Buddhist cultures have known for millennia — that meditation has astounding health benefits. Meditation increases concentration\, physical resilience and the ability to respond well in stressful situations. It has been shown to decrease depression\, physical pain\, and dependence on unhealthy coping behaviors. Whether you are new to meditation or a seasoned practitioner\, join Kat for a simple\, classical Tantrik meditation that will bring you a sense of embodied calm and wellbeing. You will leave with a practice you can easily work with at home\, beginning what we hope will be a lifetime of steadiness\, clarity and open awareness.
URL:https://archive.jiminypeak.com/event/meditation-with-kathryn-whitney/
LOCATION:Clark
CATEGORIES:Yoga
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