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X-WR-CALDESC:Events for Jiminy Peak
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DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260511T031455
CREATED:20230511T202948Z
LAST-MODIFIED:20230511T202948Z
UID:10000101-1688896800-1688899800@archive.jiminypeak.com
SUMMARY:Guest Speaker: Jessica Raistick\, LCSW
DESCRIPTION:How do I trust my Intuition?\nIn this presentation \, We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can use to start to test and learn to trust your intuition. We will also talk about how to answer the following questions: \n\nFeel my body… what?!?\nWhat do I need?\nHow does my need support my ability to access my intuition?\nHow do boundaries relate to my intuition?\nIs that my gut or am I overthinking?
URL:https://archive.jiminypeak.com/event/guest-speaker-jessica-raistick-lcsw/
LOCATION:Fisher Room
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260511T031455
CREATED:20230511T194621Z
LAST-MODIFIED:20230511T194829Z
UID:10000092-1688823000-1688826600@archive.jiminypeak.com
SUMMARY:Five Elements of Qigong and Silk Weavers Exercise with Jeanne Schnackenberg
DESCRIPTION:Learn two Martial Arts meditative Qigong sequences for resetting and revitalizing your personal health systems. \nBy incorporating the Five Elements of water\, wood\, fire\, earth and metal\, into a moving meditation\, you will feel the playful connection to the natural world. As vital Chi energy coursing through your body\, a sense of groundedness and fluidity will be achieved. Tap into a healthier and more intuitive self-awareness. \nSilk Weavers Exercise is a traditional full body warm up for the Martial Arts. It strengthens the muscles and tendons\, as you move with breath. The basic idea is to fashion the movements to be slow\, smooth and continuous as if you were weaving silk. By coordinating breath control and movement the union of the body\, mind and spirit are accessible.
URL:https://archive.jiminypeak.com/event/five-elements-of-qigong-and-silk-weavers-exercise-with-jeanne-schnackenberg/
LOCATION:Fisher Room
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260511T031455
CREATED:20230511T160242Z
LAST-MODIFIED:20230511T160242Z
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SUMMARY:Guest Speaker: Mariola Strahlberg \, MS\, LAC
DESCRIPTION:Living and Loving a Balanced Life\nAre you a health enthusiast? Are you choosing a positive\, creative and healthy lifestyle for yourself and your family? If your answer is yes\, then the Power of One-Third is for you. Our forefathers fought for the 8-hour workday\, so that they could sleep for 8 hours and have 8 hours for their family\, friends and themselves. But are you able to do that? Enjoy this experiential workshop and see that this type of lifestyle is within your reach and possible for you today.
URL:https://archive.jiminypeak.com/event/guest-speaker-mariola-strahlberg-ms-lac/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260511T031455
CREATED:20230508T221918Z
LAST-MODIFIED:20230508T222339Z
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SUMMARY:Guest Speaker: Kathryn Whitney
DESCRIPTION:Your Health and Longevity: Why You Should Start Yoga Now and Never Stop \nThe Rolling Stones said it: What a drag it is getting old. Lost mobility\, strength and balance\, cognitive decline\, poor sleep\, hormonal imbalances and diminished sex drive are all hallmarks of aging. Unless\, that is\, you have a simple\, consistent yoga practice. Join Kat for a factual and fun chat about the scientific benefits of yoga and how it specifically targets and improves the most daunting of health and aging challenges.
URL:https://archive.jiminypeak.com/event/guest-speaker-kathryn-whitney/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260511T031455
CREATED:20230503T201844Z
LAST-MODIFIED:20230503T205103Z
UID:10000078-1688736600-1688740200@archive.jiminypeak.com
SUMMARY:Lecture: The Power of Alternative Healing & Psychotherapy
DESCRIPTION:Speaker: Jessica Raistick\, LMHC \nIn this discussion participants will learn about the powerful impact of joining therapy with healing modalities such as reiki and acupuncture. Individuals will be able to better understand energy work and how it dovetails beautifully with the therapeutic process. Some of the questions we will explore consist of: \n\nWhat is energy work?\nHow do my emotions get trapped in our bodies?\nWhat do emotional and physical releases feel like?\nWhere are our emotions stored in the body?\nHow does acupuncture and reiki help my emotional state?
URL:https://archive.jiminypeak.com/event/lecture-the-power-of-alternative-healing-psychotherapy/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260511T031455
CREATED:20230503T195044Z
LAST-MODIFIED:20230503T200206Z
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SUMMARY:Beginner Yoga with Sue Parsley
DESCRIPTION:A non-intimidating and approachable class designed to give you a solid foundation for beginning your yoga practice. You will learn terminology\, basic poses to increase strength and flexibility and modifications that work for your body. Not only is this appropriate for beginners but for anyone who wants to get back to the basics. Classes will include elements of Vinyasa\, Ashtanga\, and Yin yoga as well as some basic breathing techniques.
URL:https://archive.jiminypeak.com/event/beginner-yoga-with-sue-parsley/
LOCATION:Fisher Room
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T100000
DTEND;TZID=America/New_York:20230707T105000
DTSTAMP:20260511T031455
CREATED:20230503T171542Z
LAST-MODIFIED:20230503T201546Z
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SUMMARY:Lecture: Building Resilience
DESCRIPTION:Speaker: Beth Kozik\, LMHC \nThis presentation will explore the protective factors that contribute to an individual’s resilience. Participants will learn concrete techniques to foster sustainable\, resilient behavior over time to improve their physical and emotional health.
URL:https://archive.jiminypeak.com/event/lecture-building-resilience/
LOCATION:Fisher Room
CATEGORIES:Yoga
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